THE EFFECT OF YOGA ON THE BODY AND THE ROLE OF STRESS MANAGEMENT

Abstract

The WHO predicts that in the decade after 2000, the most serious problems
in health are mental disorders, and diseases. Unfortunately, it became a part, but
the stress of everyday life. Both the adults and the children’s lives is very impor-
tant task of learning a variety o f stress management techniques to learn. In this
article the importance and possibility o f application of yoga to call the attention.